Breeze - Monthly Breath Club

Anyone new to Breathwork or wanting a refresh on the technique must arrive dead on 7pm as we will go through this and what to expect in the first 5 to 10 mins before we breathe.

For regular breathers, we will begin the Breathwork at 7:15pm.

Monthly Breath Club is a place where we can experience deep breathwork, outside of a workshop environment and without the explanations and demonstrations that usually accompany a workshop. In this session we can go straight into a 60-minute breath session and have a short time to share and integrate afterwards.

These groups are a great way for people to keep their breath in flow and enjoy the energy of a group rather than breathing at home, alone. Breath Club is a great way to deepen your personal practice, as it is a fully facilitated and guided session, so you will be reminded of how and what you need to do keep your breath open. As we breath together in coherence and resonance to create an amazing energy, it really is a great midweek breath fix.

If you have experienced a Breath session workshop with Intuitive Breathwork before or have worked with Conscious Breathing, then this is a monthly breath club for you. It's really aimed at those who know the technique and is suitable for anyone new only when they arrive at 7pm for an intro.

Transformational Breath® is a deep process, it’s also known as ‘the therapy without talking’ as it can open the subconscious at very deep levels, releasing deep repressed emotions and trauma held in the body - but we do not need to analyse or discuss it (unless the client wants to). Once these energies are released and integrated during the sessions they no longer hold a place in the energy field leaving clients feeling lighter and clearer and ‘unblocked’ accessing then the higher 5D states of consciousness and frequencies. Come join us at Breath Club.

£15

(If booking more than one person please email info@breezeyoga.co.uk, do not book via the website for multiple bookings as they will not appear on the register)